You’ll receive your coaching invoice through Zoho based on the package and payment option confirmed during your consultation.

Payment can be completed by:

• Interac e-Transfer to payments@lifeaesthetics.life — our preferred method

• Credit card directly through the secure payment link on your invoice

• Cryptocurrency for a small additional discount—message us before paying and we’ll provide the details

Once payment has been received, we’ll confirm your place and move forward with the remaining onboarding steps.

Tell us about yourself.

Give us the real version—where you’re starting, what you’ve tried and what you want to change.

Have a measuring tape nearby for your starting measurements, and take your time. We read every response personally and use it to begin building your coaching.

Complete your Lifestyle Audit here.

⏳ Estimated completion time: 5–10 minutes.

Complete the measurements (inches) requested of hips, waist & neck, inside your Lifestyle Audit and send us three (3) clear starting photos:

• Front

• Side

• Back

Wear comfortable gym, sport or beach attire that allows us to clearly see your natural shape.

Stand against a blank backdrop with good lighting, keep your arms relaxed by your sides and remove distractions from the background.

Before coaching begins, you’ll need:

• A digital body-weight scale

• A digital food scale

• A macro-tracking app such as MacroFactor or MyMacros+

• A laptop or desktop computer

• The Google Sheets app installed on your phone

Your laptop will give you the best view of your full Lifestyle Platform. The Google Sheets app makes it easy to record your daily weight, lifestyle data and other updates from your phone.

We begin building once we have received:

• Your payment

• Your completed Lifestyle Audit

• Your measurements and starting photos

From that point, please allow 48–72 hours for us to review your information and design your personalized Lifestyle Platform.

Your platform access will be sent directly to your email once it is ready.

Before you begin, we’ll schedule a private call to walk through your Lifestyle Platform together.

Your first week is Discovery Week.

You’ll begin your workouts and cardio, record your daily information and send us photos of the meals you naturally eat throughout the week.

Discovery Week gives us an honest picture of how you currently eat, train and live before we build your first nutrition structure. There is no pressure to change everything overnight, we want to understand your real starting point.

Welcome to Life Aesthetics, we’re grateful for your trust in our coaching methods and proud to have you a part of our global community.